Heart rate zone calculator

Started by Fred40, November 19, 2017, 01:43:40 PM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

Fred40

November 19, 2017, 01:43:40 PM Last Edit: January 01, 1970, 01:00:00 AM by Guest
Please who can help throw more light on the heart rate zone calculator. I don't seem to understand much about this thing.

orux

#1
November 21, 2017, 10:05:04 AM Last Edit: January 01, 1970, 01:00:00 AM by Guest
Quote from: "Fred40"Please who can help throw more light on the heart rate zone calculator. I don't seem to understand much about this thing.




Hello,



you can search about karvonen formulas-> http://www.best-running-tips.com/heart-rate-monitor-training-karvonen.html">//http://www.best-running-tips.com/heart-rate-monitor-training-karvonen.html



orux
Print
Go Up Pages1
User actions