Heart rate zone calculator

Started by Fred40, November 19, 2017, 01:43:40 PM

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Fred40

Please who can help throw more light on the heart rate zone calculator. I don't seem to understand much about this thing.

orux

#1
Quote from: "Fred40"Please who can help throw more light on the heart rate zone calculator. I don't seem to understand much about this thing.




Hello,



you can search about karvonen formulas-> http://www.best-running-tips.com/heart-rate-monitor-training-karvonen.html">//http://www.best-running-tips.com/heart-rate-monitor-training-karvonen.html



orux